Andrew Konomanyi is an experienced yoga practitioner with a deeper understanding of this ancient activity. This physical, mental and spiritual practice is more than 5000 years old and while there are contrasting theories about its origins, the best guess is that it all started in the Indus Valley. Since then yoga has been documented and approved upon. Different varieties of yoga have been developed in the process namely Anusara, Ashtanga, Bikram, Hatha, Hot Yoga, Lyengar, Restorative, and Vinyasa yoga. Today you can attend a yoga class in many countries across the world and yoga is practiced by millions of people worldwide.
Accessibility is At Its All Time High
One of the clear advantages the commercialization of yoga brought is increased accessibility. Unless you are living in a really small or remote place, there is a very high probability that you will find a yoga studio close to your location. Even if there isn’t one in your village or town, there will likely be one in your close vicinity. Those who want to try the sport can easily do it, and that is undeniably an advantage.
Yoga’s Direction is Clear
The next evolution – which has already started – of yoga is home access. This phenomenon already started with the emergence of coaches who are willing to go to their client’s home and give private classes.
What really makes a difference these days is easy access to quality online materials. The past’s closely guarded secrets are today’s online content. There are hundreds of quality video tutorials that can help you not only learn the basics, but they can guide you through the often excruciating process of becoming an expert yogi. Using guides and tutorials you can practice yoga without leaving the confinements of your home and without hiring a teacher.
A Rapidly Growing Audience
Not many debate yoga’s positive influence on people, not from a physiological or spiritual standpoint. Yoga strengthens the core, but it also strengthens your resilience and mental prowess. There is a reason why it is a staple of many professional athlete’s exercising routines. Once a phenomenon becomes widely and readily available, it always goes through a change that will make us question its very fundamentals. Many people lost their faith in yoga because of its highly commercialized nature, but those who never looked upon it as the end all and be all movement, realize that it is as pure as it ever was and that anybody can benefit greatly from practicing yoga. It’s all about how you approach it. Many yoga fans and practitioners, such as Andrew Konomanyi, believe that yoga is something that can help almost anybody, regardless of their age, gender or athletic prowess.